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“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.”
Andrew Carnegie


What is Coaching

Coaching is the process of supporting a person make a change in their lives. Can be any change, the dream job, the perfect relationship, the ideal family situation. Can be a change to reach the life you want to live or manage a problem or challenge that you are experiencing.  Coaching will help you define where you are now, where you want to be and support you in generating alternatives in how to get there. You will have the support in managing the things that hold you back and give you the commitment to move forward. You will generate your powerful accountabilities and commitments that lead you to a better life.


Ignite your passion, and take that contagious energy to live the life that you want to

The Coach

The coach listens, asks powerful questions, articulates the situation and shares insights through out the process. This stimulates thought, learning and discovery of what is possible. The coach will champion you, hold you loyal to your agenda and values and keep you accountable for the transformation that you want to make. The coach will help you look at different perspectives, overcome limiting beliefs and tap into inner resources.





Keith is very easy to talk to and a great listener, with a very highly tuned sense of intuition. He is genuinely curious about human nature and interested in people. He was the first person that spotted my particular needs and fully supported me in coming to some important choices. I felt I had someone to talk to who was totally on my side, completely non judgemental, completely there for me and always available. Without his insight the changes I needed to make may never have happened.

- Michael Gill

Director, Legal Affairs & External Relations Bureau, ICAO


I've had many executive coaches in my professional career and Keith is one I call upon for the most difficult challenges. He courageously holds up the mirror and uncovers the heart of the matter. He brings levity and fun at just the right moment. His decades of experience and success are very apparent in his work and give me the clarity and confidence to move forward. I am grateful for Keith as my partner when I’m navigating new terrain and leveling up in leadership and life

- Lorelei Whitney

AVP HR, Cargill, Minneapolis, MN

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Keith has been very supportive of me in my transitions, ensuring my choices are aligned with my values and helping me grow in how I approach the situations I am faced with. Keith is incredibly resourceful and pragmatic when it comes to giving the tools that will make me grow further. He is always positive and optimistic and I feel I can achieve even more with my choices that I had first thought

- Thibault Tetafort

Dry bulk Shipping | Innovative Solutions

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What first surprised me about Keith was his natural and genuine approach, which immediately made me feel confident and motivated to entrust him with my projects.

Keith leads you to integrate all aspects of your life that are important to you, both professionally and personally, to ensure that you are moving in the right direction. Each coaching session with Keith has been a stimulating and inspiring moment enabling me to take decisive steps towards the achievement of my goals

- Jérémie Girod

FinSA Ombudsman I Commercial Mediator I Gafta Arbitrator & Commodity Risk Manager

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As a typical high IQ / high EQ person, coaching is natural to Keith, but he also masters the techniques and skills in order to bring people to the next level.

- Raymond Palmen 

CMO ¦ Vice President Sales and Marketing ¦ CEO MD ¦ Board Member NED

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